When I Dare to be Powerful: A Group Coaching Program for Revolutionary Self-Compassion

GROUP COACHING

This 12-week group coaching program is specifically designed to meet the needs of women of color in leadership. Grounded in Estrella’s signature R.I.S.E. framework (Reflection, Insight, Self-Compassion, Emotional Intelligence), this program provides a supportive community where we collectively explore the power of self-compassion to unlock your true potential.

Why Self-Compassion Matters

The greatest enemy of our power is often our lack of self-compassion. Oppressive and exploitative systems thrive on keeping us devoid of any compassion for and acceptance of ourselves. As women—especially women of color—we are bombarded with messages of lack and inadequacy and all the ways we don’t measure up or meet society's standards. Unfortunately, we can internalize these messages and they fuel the voice of our own inner critic.

But what if we could shift that narrative?

What if we could re-center our power by seeing ourselves through compassionate eyes? What untapped energy and strength might be unleashed?

This program, ‘When I Dare to be Powerful,’ inspired by the work of Audre Lorde, focuses on building revolutionary self-compassion to help you reclaim your power.

Do You Struggle With…

  • Procrastination

  • Imposter Syndrome

  • Overthinking

  • Overwhelm

  • Feeling depleted

  • Giving away all your time and energy to others, leaving nothing for yourself

Or Are You…

  • Stuck in a pattern of struggle and self-sacrifice

  • Beating yourself up with self-critical thoughts

  • Repeatedly setting goals and then letting yourself down

  • Putting off your dreams to center the needs of others

In This Program

We’ll focus on:

  • Centering yourself with self-kindness

  • Reconnecting with your needs, desires, and dreams

  • Prioritizing self-care and well-being

  • Cultivating more playfulness, joy, and lightness in life

  • Stepping out of your comfort zone to create the life you want

  • Anchoring in a sense of purpose for your life

Program Format:

  • 90-minute bi-weekly virtual group sessions for 12-weeks

  • One private 1:1 coaching session

  • Weekly meetings with an accountability partner

  • Access to an optional 20-minute weekly mindfulness session

It’s Time to R.I.S.E.

It's time to embody your power. It’s time for women of color to collectively RISE and reclaim our power. If you’re ready to step into your full potential with compassion and purpose, this program is for you.

Cohort starts January 2025!

It’s time to embody your power.

It’s time to R.I.S.E.

It’s time to embody your power. It’s time to R.I.S.E.